RECIPE #2

Market Manager

Marlborough Farmers Market recipes 2022

Zucchini FLAT BREADS


The recipe of the week is brought to us via Leah from Mississippi Herbs, who spotted it on the Country Trading Co.

Leah sells zucchini, tomatoes and chillies along with an array of herb plants and cut herbs for culinary uses.

Flourless zucchini wraps for a new inspirational way to use zucchini (courgettes) and you can fill them however you choose.

The author suggests hummus or guacamole base, layered with chopped cucumber, picked beans, coriander, spring onions, tomatoes, crumbled feta, spicy stir-fried beef or chicken strips.


INGREDIENTS:

500 g (1 lb) grated courgettes (zucchini)

50 g (1 3/4 oz) grated parmesan cheese

25 g (3/4 oz) breadcrumbs

2 eggs

salt and pepper

1 teaspoon spice (optional) of your choosing – Nigella seeds are great, so are cumin or chilli for a bit of a kick


For directions follow this link




mā te wā.


If you haven’t already, we invite you to follow us on FaceBook and Instagram.

PS Do you have a friend who would benefit from being on our mailing list? Please forward this newsletter to them with an invite to join our mailing list.

Share by: